Foods with Benefits:

Super Sexy Foods

Here’s one of my top ULTRA “SEXY FOODS”, not only are these foods great for your body and mind, they give you the proper nutrition your body needs as well as some beauty benefits that are a bonus! Score dude… Read and learn yo. (Click top to read)

Look! More goodies for you:
  • February 16, 2012 at 9:19am
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Soup for the Soul

Ahh yes, the process of recipe developing, so much more Read more »

  • February 5, 2012 at 1:37pm
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Omega me Sexy…

SEXY OMEGA 3 RICH FOODS- SALMON, HALIBUT, SCALLOPS, SARDINES, FLAX SEED, FLAX OIL, WALNUTS, BASIL…Change the way you eat, change the way you feel, change the way you look! (Click top to read)

  • January 25, 2012 at 9:48am
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Keeping a Happy, Healthy and Sexy Pantry

Keeping your Pantry Happy, Healthy, and Sexy Once we leave Read more »

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  • January 20, 2012 at 10:27am
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Caramelized Pear and Onion Flatbreads: Stupid Easy.

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  • January 17, 2012 at 12:07pm
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Happy Heartwarming Holidays Friends!

Ahhh, the holidays, a time for all of us to Read more »

  • December 24, 2011 at 12:57pm
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Gone Bananas Rolled Oats in the am

Good am sunshine! You know, organic rolled oats are a Read more »

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  • December 6, 2011 at 3:28pm
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Sprinkle+Spice+Rub, for all things Naughty&Nice

Want to stay fab this fall and winter without drenching Read more »

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  • November 21, 2011 at 12:32pm
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Eat to Beat Cold + Flu Season

A cough here, a sniffle there. Cold and flu season Read more »

Filed Under: Foods with Benefits
  • October 16, 2011 at 9:28am
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Good for the Belly, Barley.

Barley is one of those nutty+earthy grains that people are Read more »

  • August 31, 2011 at 3:06pm
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